Personal Development Recommendations Which Are Very Useful To

Personal development is undoubtedly an umbrella phrase that involves each mental and emotionally charged advancement. You have to understand all the information as possible to find the most of your self improvement trip. Read this post to start in your self improvement experience.

Everyone helps make errors, and making healthier diet is certainly 1 discipline in which errors get manufactured. Unchecked stress are often very harming to both your thoughts as well as your system. Make a sincere energy to have daily life towards the max without the need of excessive sweating the small stuff.

Commence organizing your life. Organizing points gives you the experience that you?ve attained one thing, and improve your self-confidence ranges as well. An extra advantage is the fact that pressure you sensed from disorganization will likely be eliminated. There exists some thing very soothing about understanding that everything is in their position.

Discipline is among the cornerstones of any effective self improvement prepare. It is vital that you perfect your experience of control of bodily urges. Defeat your basic urges, for example gluttony, lust or sloth. You can preserve vices from harming you in system and character should you learn to handle your self and avoid them.

Benefit from the time you spend functioning, and have just as much done as you can. Some thing you should do is to increase the amount of short breaks you practice through the workday. It may possibly appear unusual, but typical breaks will let you relax and have much more vitality. As soon as you get going doing work yet again, you will end up far more productive.

Steer clear of buying so as to ease and comfort yourself. As an alternative, find an interest to take increase your time that doesn?t amount to much cash. By doing this, you won?t be operating up substantial monthly bills and filling your residence with facts you don?t need.

Be delighted about all that can be done properly rather than working on what you could not do. Most people are experienced in various places, that makes the planet this kind of different and fascinating spot to are living. Don?t be anxious skills you may have not really created, and spend time developing off the skillset you have previously mastered or been endowed with.

Enjoy is the key to determination and trust. There is absolutely no method to have faith in one thing you do not adore. Don?t be idle within your religious beliefs, still work on it. When you see somebody that may benefit from the love, act and present your religious beliefs via very good deeds.

Conversing with an expert specialist or perhaps a pastor is definitely an really fulfilling expertise. These kinds of individuals are skilled to assist you cope with your problems in the healthy way. These are there to help you assess and sort through problems and emotions that occur on the personal experience to enlightenment. Chatting your problems with a specialist will make you much healthier and happier.

Your body?s well being impacts the nicely-simply being of the brain. Be sure you get plenty of workout and nutrients. Keep in mind that a healthy physique can lead to a healthy brain.

To be able to increase being an individual, you must give your daily life course. Long term desired goals can be a great point to have and can make a massive difference in your point of view.

Self improvement can be quite a challenging and laborious method, but it?s well worth each secondly. Even so, when you have a great help program and dedicate you to ultimately as a better man or woman, you?ll arrive, and gain valuable activities. These suggestions ought to help you on your journey.

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Source: http://blog.ilove3c.com/2012/07/31/personal-development-recommendations-which-are-very-useful-to-understand-7/

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replacement windows virginia beach, sidi - Vinyl and Its ...

Secure homes are necessary all over the world. A strong home can shield the family from the extreme climate in both wet and dry places. This can be attained by making homes with vinyl sidings and windows.

What homeowners and their contractors refer to as vinyl is in fact polyvinyl chloride, which is a tough plastic-type that is sought after for its high effectiveness against chemical deterioration, water, and heat. It's at the moment the third-most extensively produced plastic material in the world. Frequently used in commercial purposes similar to waste management and plumbing tasks, polyvinyl chloride has resistive attributes that allow it to be useful for sidings and window frames. As construction materials, polyvinyl chloride is also liked for its high durability, safeguarding facilities against physical trauma, water, or fire.

Sidings are essential for a few homes since these offer protection from dampness and heat, in addition to insulation during winter season. Sidings are typically set up in the panel layout, with the sidings installed as planks on the outside of the wall. In most architectural styles, the sidings present additional aesthetic value in shingle form.

Both kinds can be realized by utilizing vinyl siding since this plastic material can be shaped to appear similar to coated wooden siding. This is ideal for households who like wooden siding but are concerned with the proven fact that wood is at risk of humidity, specifically in Virginia's humid subtropical climate. Moreover, vinyl siding is more consistent, which makes it less susceptible to allowing in air and moisture through spaces between the cladding. The brilliant shading of the siding cuts down on the need to have the siding regularly repainted as the cladding does not peel, fade. flake.

The kinds of siding Virginia Beach homeowners acquire are strongly suggested because these are much more durable than the wood siding it imitates. Because vinyl siding is made of plastic, it doesn't turn out to be shriveled with age and is more proof against breaking. This protects houses from rain that might seep in-between the siding and break down walls with moss infestation. This is instead beneficial in Virginia Beach's humid subtropical climate.

The replacement windows Virginia Beach homeowners desire are usually manufactured with polyvinyl chloride. Whether a home is new or old, polyvinyl chloride window structures are superior since these give both protection and aesthetic value. Support frames are less likely to scratch against one another, specifically in the case of roller windows and single- or double-hung windows.

The kinds of windows Virginia Beach inhabitants require are the ones that allow adequate natural light into the home. Nonetheless, like vinyl sidings, vinyl windows repel air and moisture. This minimizes noise and keeps power bills manageable. To learn more, go to EnergyStar.gov and NFRC.org.

For more details, search replacement windows Virginia Beach, siding Virginia Beach, and windows Virginia Beach in Google for related information.

Keywords: replacement windows virginia beach, siding virginia beach, windows virginia beach

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Video: Why I Like Google & Blackstone: Pro

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Chemtrail Weather Modification Caught by Satellite ? Just ...

by Zen Gardner

Here you have it, apparent weather modification at work. Notice the chemtrails are filling in a large area below the swirl at the top, and working over the vortex in the lower right system.? It?s believed the metallic particles in the sprays make the atmosphere maneuverable by EMF emitting technology such as HAARP and other land, oceanic and space based broadcast stations.

Spraying out over the ocean is also a common spray tactic on the west coast. The trails are done way ahead of time and blow in with the on-shore wind. By the time they reach land much of the toxic spray in then at sea level, pummeling the dense shoreline population. When these false weather banks then appear, they fill in the blue areas with more spraying.

I watched it for years. In this case above it looks like weather mod at work.

(For larger view of the top picture go HERE)

Why Chemtrails?

Chemtrails are a multi-purposed supposed geoengineering effort costing trillions of dollars while the PTBs deny they even exist. These aerosols are toxic to all forms of life while also partially cutting us off from the life-giving sun. Chemtrails also make the atmosphere a more potent medium for mind altering ELF waves as well as a potential atmospheric ?screen? for holographic technologies.

And I?m sure a lot more. Viruses, spores, nano-particles and even psychotropic drugs have been found in chemtrail samples.

How do you like having your natural world poisoned and weaponized?

That?s what they?re up to. Chemtrails make the perfect example. Now apply that model to every other area and the picture will become clear.

They?re up to no good except to break down society to a more controllable state. Our weakness is their strength.

Or so they?re planning.

Stay on top of it. We?re under constant attack but we can?t let it get us down.

Stay on the offensive exposing them and sharing the love and light of Truth.

Much love,? Zen

www.zengardner.com

[Hat tip: Jojo-tx!]

?

?

Source: http://www.zengardner.com/chemtrail-weather-modification-caught-by-satellite/

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MBT has strong supporting force, is the key to the soles are hard

18th May 2011 If you are iPad user then there are mbt outlet chances that you may not find any application on app store which is useful for you or it may not be capable to satisfy your particular needs as native apps. In such situation you are to create web apps which are univers? Read >

Technology iPad Development Services ?Capture The Market With Apple iPad

09th May 2011 Apple creates path breaking products. It creates product first and needs are automatically created. iPad is a gem in its treasure. It have marvelous look and design. It is a sleek device with wide screen, approximate 9.7 inch diagonal. You would have wond? Read >

Technology iPad Game Development to Enhance Your iPad Game Application for Best Performance

11th August 2010 Today, Car racing ipad game application is very famous for kids and playing car racing ipad game is exciting ipad game. Game is the thing people like. Everyone wants to play games or want to engage with it. iPad is one device which facilitates a man?s gam? Read >

Computer Software Why is it Important to Hire an iPad Apps Programmer

04th August 2010 Much was anticipated from the most awaited device of the decade, the Apple iPad, and it did really stood tall on the expectations of the users. The iPad has really changed the way people have been experiencing Internet browsing and other useful functions ? Read >

Technology Web Development for iPad Tablet Application for Best iPad Tablet

30th July 2010 iPad Tablet is an amazing device that is helpful for personal use and for the business use. It is a great experience when we browse on iPad. It needs specially developed websites for iPad Tablet users because each and every website does not match with the? Read >

Technology iPad Involves iPad App Development for Weather iPad Application

09th July 2010 iPad Apps Development- Weather has a very big importance in the development of all cultures. It has a big effect on human anatomy. Because of differences in weather and climates we have races and languages. Meteorological phenomena had a big role in creat? Read >

Technology iPad Application Development- iPad App Development for Sports

07th July 2010 Sport is the favorite activity of every human being. iPad provides new platform for the enhancement of this activity. You can enjoy your favorite sports with sports related iPad application development. Here I have discussed some good, hot and some new ap? Read >

Reference-and-Education Parents feel ut-off? warmth in front of results

15th June 2012 Cut-off is the most used word virtually in every home during admission season and more particularly in families awaiting Plus Two results with bated breath. The anxiety of what will be the cut-off mark for admission to top engineering and medical colleges? Read >

Reference-and-Education SIBM students create light source using PET bottle

02nd April 2012 SIBM students create light source using PET bottle that works on solar energy and can be used even at night Using a PET bottle, a solar panel and a switch, students of the Social Entrepreneurship and Consulting Cell (SECC) from Symbiosis Institute of? Read >

Finance Grab the best deals when home loan rates begin to fall

06th March 2012 Union Bank of India, Central Bank of India and mbt panda Bank of Maharashtra cut interest rates on home loans, so now home loans avail at some low interest rates. Other banks are also in queue and soon announce rate cuts, while others may wait for the RBI to slash? Read >

Finance Grab the best deals when home loan rates begin to fall

06th March 2012 Union Bank of India, Central Bank of India and Bank of Maharashtra cut interest rates on home loans, so now home loans avail at some low interest rates. Other banks are also in queue and soon announce rate cuts, while others may wait for the RBI to slash? Read >

Finance Repo rate cut may be 25 basis points

02nd February 2012 what the central bank might do to rates shortly, and pat comes his considered response about repo rates. And about what the BoI will likely do in response. In an interview, he holds forth on the bank future plans and the path ahead for the banking indus? Read >

Finance Car loans Again Comes on Slow Lane

26th January 2012 In response, NBFCs, whose balance sheets depend on car loan, are pondering new strategies to sustain their growth. Pessimism, however, seems to be creeping in slowly as lenders slash their overall growth expectations. Both the macro scene and the micro ec? Read >

Finance Time to refinance your home loan

26th January 2012 Everyone has their own reason for refinancing, but usually to save money or take cash out. Refinancing your home loans can be an excellent way to manage your debt load, reduce stress and save yourself a lot of money. There are several ways that a new refi? Read >

Finance Is home loan interest rates go down in future?

24th January 2012 How have the high interest rates affected your loan disbursal? We were apprehensive, but it hasn?t come down as much as we had thought. The loan growth for housing finance companies was 18percent in the first quarter, as opposed to 19percent in the corre? Read >

Finance Prepay your loans and calculate emi

06th January 2012 you have money stashed for future, now perhaps is the time to air it. Especially if your treasure is not giving good returns or bonuses. You should prepay if you can. Several banks allow a home loan borrower to partially prepay up to a certain limit witho? Read >

Finance Relief for home loan borrowers

28th December 2011 For those millions of home loan borrowers who were sulking at their decision to go for floating rate of interest, and who found their own interest rates being regularly reset even as new borrowers were being assiduously besought with lower rates, the orde? Read >

Finance liberalisation policies for NRIs and residents

21st December 2011 In a move that might make life a little easier for Non-Resident Indians (NRIs), the RBI, in September, announced a series of liberalisation policies with respect to foreign exchange transactions. Here are a few such changes that will simplify the process ? Read >

Finance Fall of SBI Is Good Example for Other Banks

21st December 2011 The recent downgrade of State Bank of India mbt karibu by Moody?s Investor Service has evoked strong reactions from the markets and policymakers. While predictably the stock markets tanked, a section of the policymakers and bankers has questioned the credentials of ? Read >

Finance Benefits of online Personal loans or Unsecured loans

20th December 2011 Online personal loan is one of the latest options for people who need cash fast and who can afford to slow down their lifestyle in order to get it. Applying for this kind of loan is easy because they can be done from home or from work through a simple a? Read >

Finance Tornado Clouds dim Indian Economy

20th December 2011 I have just returned home after three weeks of travel. And while it was exciting and eye-opening, it has also been grueling and exhausting. The last leg of my trip took me to Chennai in India. I have often written to you about how India is booming and gal? Read >

Finance PSU lenders extend offers till New Year

16th December 2011 Public sector banks are offering discount in interest rates on auto and home loans along with other concessions this festival season to woo customers who were planning to postpone their buying decisions since interest rates have peaked. However, priva? Read >

Finance Debt Relief Advice ? Reducing Debt

03rd January 2009 Debt is the curse of our time. We owe so much it would make our ancestors? heads spin. For some their income can cope with the repayments. For others their income simply does not cover all the outgoing and those debts are rising to ever more unsustainable? Read >

Self-Improvement Inspiration Can Help You Cope With Stress In Your Life

14th October 2008 Stress can be good for you or it can be bad for you. There are both positive and negative stressors in life. Good or positive stressors can be things like going on vacation, putting on a party, a close baseball game, meeting a deadline, getting married, a? Read >

Reference-and-Education Online Degree Programs ? How Do You Pick The Right One For You?

02nd October 2008 You want to go back to school. No, you need mbt shuguli gtx to go back to school, and you think an online degree program is the best way to fit an education into your busy life. Once you have made that huge, life-altering decision, the big challenge is to find the right ? Read >

Home-and-Family Free Parenting Tips To Prepare For A Spelling Test

30th September 2008 Learning to spell words correctly is an important skill that will help students throughout their life. It helps with both reading and writing which are essential skills for success in today?s world. This is why the weekly spelling test is such a staple at? Read >

Business Small Business Management ? Memos are the key to business communication

29th September 2008 What is memo? Who writes them? Who needs them? There are three principle methods of written communication in the professions: letters, memos, and emails. While most businesses and organizations use all three on a regular basis, it is the memo that is t? Read >

Self-Improvement Learning ? The Power of Positive Thinking

26th September 2008 The Power of Positive Thinking is the title of a best-selling book by the late Norman Vincent Peale. Thousands of people claim that the Power of Positive Thinking was a major factor in achieving their success. Is it really the biggest factor in becomin? Read >

Writing Speaking Learn Writing Style ? What Is Technical Writing?

26th September 2008 Technical writing, sometimes called business writing, is writing for a specific purpose and with a specific goal. Usually its goal is to inform/instruct or persuade/argue. Technical writing can really be considered transactional writing because there are ? Read >

Reference-and-Education Education ? Paying Off Student Loans

05th September 2008 Many students accumulate a number of loans during their stay in college. This is most often associated with their their day to day cost of living in obtaining their college degree. The high cost of education makes students take up these loans. In other? Read >

Self-Improvement Continuing Education ? Invest in Yourself ? Mind, Body, Soul & The Planet

05th September 2008 Investing in your continuing education? What is it and why do it? It sounds a bit boring doesn?t it? No way! It?s about life. Your life, and future. And the future of your family, community and the planet. What could be more exciting? The reasons for g? Read >

Home-and-Family Good Parenting Advice ? Do Not Put mbt gil gil Education On Summer Vacation

07th July 2008 The words "Schools Out For Summer" strike joy into the hearts of children and often a sigh of relief for parents who are just as eager to take a break from homework as their progeny. However taking a complete break from the books for the entire summer can? Read >

Home-and-Family Parenting Tip ? How Do You Learn To Be A Parent?

11th May 2008 Parenting is the toughest, most important job most people will ever encounter and yet there is no license required, no training required, and no 24/7 hotline. This is rather short-sighted on the part of society as the cost of bad parenting is immense, but? Read >

Home-and-Family Parenting Advice ? Have Questions About Parenting Classes

Source: http://cyberweek.umasslegal.org/2012/07/29/mbt-has-strong-supporting-force-is-the-key-to-the-soles-are-hard/

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Refresh Roundup: week of July 23rd, 2012

Your smartphone and / or tablet is just begging for an update. From time to time, these mobile devices are blessed with maintenance refreshes, bug fixes, custom ROMs and anything in between, and so many of them are floating around that it's easy for a sizable chunk to get lost in the mix. To make sure they don't escape without notice, we've gathered every possible update, hack, and other miscellaneous tomfoolery we could find during the last week and crammed them into one convenient roundup. If you find something available for your device, please give us a shout at tips at engadget dawt com and let us know. Enjoy!

Continue reading Refresh Roundup: week of July 23rd, 2012

Filed under: Cellphones, Tablet PCs, Software

Refresh Roundup: week of July 23rd, 2012 originally appeared on Engadget on Sun, 29 Jul 2012 21:15:00 EDT. Please see our terms for use of feeds.

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Source: http://feeds.engadget.com/~r/weblogsinc/engadget/~3/zUgUaWBjTIo/

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Nigeria bracing for broadband boom

Nigeria?s Minister of Communications Technology Omobola Johnson said that the country needs to seriously invest in correcting the country?s ubiquitous Internet capacity and national backbone, and it has become almost as important as having adequate water and transportation.

Nigeria?s Minister of Communications Technology Omobola Johnson (image: file)

?The emerging trend in Information Communications Technology (ICT) across the globe shows broadband penetration to be yet the unconquered territory in the sector especially in most of the developing countries, thus the need for aggressive handling, to boost efficiency in public safety, government and citizen interaction, education and healthcare provision, as well as the overall organisation and dissemination of knowledge,? she said during a presentation at the Nigerian Broadband Forum.

She added that there is a direct correlation between Internet penetration in a country and its Gross Domestic Product. ?Broadband and its universal access is becoming a significant indicator of development and competitiveness amongst nations. Empirical data tells us that every 10 per cent in access to broadband in every developing countries result in a commensurate 1.38 per cent increase in Gross Domestic Product (GDP).?

?These compelling statistics should provide the impetus to meet broadband demand, and if the demand is not there, create that demand. Nigeria prides itself on a telecoms revolution that catapulted us from 400,000 subscribers to over 90 million subscribers today,? she said.

She went on to say that the country will do everything in its power to promote the development of broadband in Nigeria. ?We must deplore every strategy and essential ingredient used to achieve the success story of the penetration of mobile telephony as in the case of the delivery of broadband services in Nigeria?.

Last week Executive Vice Chairman of NCC, Eugene Juwah said that it is worrying that Internet penetration is low in the country.

?Broadband penetration is estimated to be less than 2 per cent in Nigeria, while the average broadband penetration in Africa is estimated at about 4 per cent; this is worrisome if the country is to be among the knowledge economy by 2020. Thus, the commission hopes to make a regulatory to take technology to the larger segment of the Nigerian society by creating environment and incentives for private sector participation

Charlie Fripp ? Consumer Tech editor

Source: http://www.itnewsafrica.com/2012/07/nigeria-bracing-for-broadband-boom/

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The Way In Which Get Valuable Keyword Methods for PPC | Internet ...

In general Pay Per Click is an advertising technique basically used on any kinds of websites, advertising technique and search engines. Advertisers can get good earning as well as good position on the Search Engine Ranking Page by using this method through a bidding process.

Really for your specific keywords and phrases and phrases the entrepreneurs will publish the particular words the customers or clients like according to their business. The marketer?s pays the cost based on the final results only according to ?pay per click?.

Website visitors of PPC

Everybody ought to know about PPC essentially. Possibly all business owners will follow lot of techniques to get website visitors regularly. But because of some reasons like not stick to the updates regularly, or some amount issues they couldn?t bring their very own site well-liked by the site visitors.

The flexibility the PPC management campaigns offer another significant feature that?s worth a mention. If you find your strategy that?s no more employed by your expectation you?ll have the ability to affect the strategy like the keywords and phrases together with additional features inside the advertisement.

Yet PPC is wonderful method just in case of your site is not showing the great ranking on search engines like Google you also you don?t need to spend some time and cash on further optimisation. Now this advertisement is definitely blinking or specified by the best side of the site or natural entries.

When people discover the entries from the advertiser?s one around the internet search engine ranking page on the particular key phrases or phrases as well as if follow the link, then your marketer have to pay some dollars based on predetermined putting in a bid cost.

PPC Management

While using PPC management, the site listing process might take no more than a couple of days, and entrepreneurs can select the career from the listing within the internet search engine results, based on simply how much they are ready to pay.

Also PPC advertisements is the largest and most popular form of internet advertising which means advertiser can pay for the ads which links to the landing page. It is mainly use on the search engines, advertising networks, blogs, forums and content sites etc.

If you wish to get traffic aimed at your website fast then there?s most likely no faster method of doing it than via PPC advertising, indeed all the major search engines like Google, Yahoo and Bing, Which run PPC adverts.

This is because whilst you only pay when someone clicks on your adverts, this also means that if hundreds or thousands of people click on your advert in a day, then your advertising bill is going to get very big and fast.

Decision

Firstly you have to select keywords to bid on, and be aware that they vary in price depending on how competitive they are. Indeed the more sort after the keyword, the higher the search engine will charge per click.

But ideally you need your cost-per-click being low, that is where the skill will come in if the involves selecting what keywords and phrases to purchase. Keywords and phrases play part here. Customers often buy based on doing research on keywords and phrases rather than browser keywords and phrases.

Hence, we can come to know from the above that What Is PPC exactly and it?s working system in cost effective method as well as in profitable system. PPC advertising will definitely offer good return of investment for the internet marketers.

Source: http://www.4mpu.com/blog/the-way-in-which-get-valuable-keyword-methods-for-ppc/

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5 Up, 5 Down: Fantasy Baseball Advice For July 30th

By: Jack Moore

Each week we?ll be providing you with insight into the best (and worst) baseball players to play in your fantasy baseball league.

5 UP

1. Zack Greinke, SP, LAA: Typically, a move from the NL to the AL is a bad omen for pitchers. However, escaping homer-friendly Miller Park and the shoddy defense behind him in Milwaukee should be a boon for Greinke. Even though he took a loss in his first home start with Anaheim, he was excellent, striking out eight, allowing seven hits and just two earned runs in seven innings Sunday. Look for more of that in front of an Angels defense that is above average at nearly every position on the field and owns the league?s best defensive efficiency.

2. Carlos Santana, C, CLE: Santana entered the season considered by many fantasy experts ? including this one ? to be the top catcher on the board thanks to his rare power at the position. We were dead wrong in the first half, as Santana limped to a .221/.339/.336 line at the break. Those who persevered have been rewarded, as Santana has exploded out of the break, hitting .306/.469/.653 with four homers ? one under his first-half total ? in the 16 games since. Sometimes with good players all you need is a first sign that they?re breaking out of a slump, and for Santana, it?s past time to believe.

3. Lorenzo Cain, OF, KCR: Cain was a deep sleeper entering the season but missed much of the first half due to injury. He?s back, and in his first 21 games he?s hitting .279/.321/.485 with three homers, nine runs and 15 RBI. Don?t expect the power to quite keep up, but he has speed to steal bases in addition to a decent average, making him a sharp pickup for leagues deep in the outfield.

4. Alexi Ogando, SP, TEX: With Colby Lewis injured and the Rangers yet to make a major move on the trade market, it appears Ogando is destined for a return to the starting rotation. He suffered a leg injury during his last attempt at starting, but that was on a bunt attempt in a National League stadium, something he won?t deal with the rest of the season. Ogando has a 3.49 ERA and 1.118 WHIP career out of the rotation with an excellent 2.93 K/BB, making him a solid under-the-radar rotation option for the stretch run.

5. Paul Maholm, SP, CHC: Maholm became the first Cubs starter to record six straight starts of one run or fewer and at least six innings pitched with Sunday?s outing against the Cardinals. That might be a touch unrealistic, but Maholm has had a successful career and is more than capable of producing better-than-average ERAs and WHIPs. He won?t give you big strikeout numbers, but for a guy widely available on the waiver wire as August approaches, it?s tough to do better. His ERA of 3.74 is eight points higher than last year?s total of 3.66 ? and his value only goes up if the Cubs deal him before Tuesday?s trade deadline, a distinct possibility.

5 DOWN

1. Matt Harrison, SP, TEX: Harrison has given up three home runs in his last two starts, leading to nine runs in 13 innings. Somehow, despite pitching in a great hitters? ballpark in Texas, Harrison was allowing just 0.59 home runs per nine innings leading into this two-start stretch. Especially with the hyper-warm Texas weather setting in, don?t be surprised if we see even more multi-homer starts from Harrison down the stretch, with his ERA approaching 4.00.

2. James McDonald, SP, PIT: McDonald has been awful in three starts since the break, allowing more walks than strikeouts to go with a 9.00 ERA. Much of his excellent first half was due to pristine control ? just 31 walks in 110 innings. Even if that 2.5 BB/9 rate rises up to just 3.0 or 3.5, we could see an average McDonald in the second half instead of the one putting up ace-level numbers. McDonald has a
3.8 career BB, making such a rising tide more likely than not.

3. Bryce Harper, OF, WAS: The talent is undeniable. What Harper has done this year ? 9 HR, 13 SB, a .261/.338/.430 line ? is all fantastic for a 19-year-old, and he should be near the top of most keeper lists come the end of the season. However, for those playing in redraft leagues, Harper may be the kind of guy whose name is more attractive than the production. Particularly in standard three outfielder leagues, there have been so many productive outfielders that Harper?s production is replaceable off the waiver wire ? see a guy like Michael Brantley, for example.

4. Alcides Escobar, SS, KCR: Here?s the question you have to ask about Escobar: is he a legitimate .300 hitter? If so, he?s well worth owning at shortstop. He gives you plus numbers in two categories ? 15 steals to go with the average ? which is more than most shortstops at this point. But if he isn?t ? if he is instead a .280 hitter or a .264 hitter (his career mark), what then? He doesn?t score runs (40 in 98 games), nor does he provide power or RBI. He?s already slipping over the last two weeks (.250/.263/.321) and his 16.5% strikeout rate is not one befitting a .300 hitter. Expect a second-half slide.

5. Francisco Cordero, RP, HOU: Just like in Toronto, don?t expect Cordero?s reign as the Houston closer to last too long. He already has an 18.00 ERA in his three innings with the club and is up to 6.75 on the year as both an Astro and a Jay. As such, it?s better to speculate on his replacement than get hit by the runs he?ll most certainly allow this season ? go grab Wilton Lopez instead.

Jack Moore is a graduate of the University of Wisconsin-Madison with degrees in Mathematics and Economics. His work can also be found at FanGraphs.com, DisciplesOfUecker.com, RotoWire.com, AdvancedNFLStats.com and ESPN. Follow him on twitter at @jh_moore.

Source: http://philadelphia.cbslocal.com/2012/07/30/5-up-5-down-fantasy-baseball-advice-for-july-30th/

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Great Books for Kids and Teens: It's Monday 7/30! What Are You ...

Well, my week of quiet solitude is over!? On Saturday, we picked up our two teen sons from their week of sailing with their grandparents.? All of them were exhausted when we met up with them!? Though I wasn't happy to have the TV on all day yesterday, it is nice to have the boys back home.? Now it is almost August, and school starts four weeks from today - the summer is flying by!

We all enjoyed some good books last week:

• I am still reading Sharp North by Patrick Cave, a teen/YA dystopian novel and one of my Big Book Summer Challenge choices.? It's interesting and engaging so far, a unique story set in the UK years after disastrous flooding has changed the world.? My son, Jamie, loved it and recommended it to me.
• I am still listening to Okay for Now by Gary D. Schmidt, a middle-grade audio book that won the Odyssey Award for Audio Book Excellence...with good reason!? It is wonderful, and I am enjoying it very much.
• I also read Book 5: Prince of the Elves in the popular Amulet graphic novel series.? The drawings were good, but I had no idea what was happening throughout the entire book - obviously the result of starting with Book 5!? From what I've heard, it's been a bestseller, so we will have to try starting with Book 1 to see for ourselves.
• My husband, Ken, is still reading George R.R. Martin's A Clash of Kings, Book 2 in this popular series of huge books!
• While on the boat last week, Jamie, 17, read The Rogue Crew by Brian Jacques, part of the Redwall series which was Jamie's favorite when he was younger.? He's not sure how he missed this one, but he thoroughly enjoyed this bit of comfort reading!
• When he returned from the boat, I convinced Jamie to try Ready Player One by Ernest Cline.? He read for hours yesterday and is LOVING it (as I knew he would!).? It's just such a fun, unique novel, filled with 80's pop culture references that I knew Jamie would enjoy.
• Craig, 14, took a break from reading while on his trip, but yesterday he reluctantly started his second required book for the summer, In the Time of the Butterflies by Julia Alvarez.? He has been dreading this one!? To him, it looks like a "girly" novel.? According to the Amazon description, the story goes "...from hair ribbons and secret crushes to gunrunning and prison torture," so hopefully, he can tolerate the hair ribbons and crushes parts and enjoy the action and suspense!

Even though the kids were gone last week, I still had a very busy week with not nearly as much time for writing as I'd hoped, so I posted just one new review: Liesl and Po, a wonderful middle-grade audio book.? I also posted a link to a hilarious blog post, where a writer mom asked her 6-year old daughter to explain what various classic novels were about, from looking at their covers - lots of fun!

What are you and your family reading this week?

(What Are You Reading Monday is hosted by Sheila at Book Journey, with a kids/teen version hosted by Teach Mentor Texts.)

Source: http://greatbooksforkidsandteens.blogspot.com/2012/07/its-monday-730-what-are-you-reading.html

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Ask Engadget: best case for the Samsung Galaxy S III?

We know you've got questions, and if you're brave enough to ask the world for answers, here's the outlet to do so. This week's Ask Engadget inquiry is coming to us from is from Amandeep, who needs a case for his new superphone. If you're looking to send in an inquiry of your own, drop us a line at ask [at] engadget [dawt] com.

"Hey guys, I just snagged myself a new Galaxy S III, but I'm at a loss when it comes to deciding on a case. I'm looking for something that falls between the typical silicone wrap and a full-on army grade rubber block of invincibility. It needs to provide sufficient protection from the occasional drop or two while staying relatively sleek and somewhat stylish. That said, my last phone was a Thunderbolt with an extended battery, so it's safe to say that I won't mind a bit of thickness. I've had my eye on a Shell-Gel series case from Ballistic, but I'm still in need of suggestions. Any ideas?"

How about it peeps? What do you use to protect your Galaxy S III that you'd recommend to another? Constructive suggestions are always welcomed.

Filed under: Cellphones, Peripherals

Ask Engadget: best case for the Samsung Galaxy S III? originally appeared on Engadget on Sat, 28 Jul 2012 23:15:00 EDT. Please see our terms for use of feeds.

Permalink   |   | Email this | Comments

Source: http://www.engadget.com/2012/07/28/ask-engadget-best-case-for-the-samsung-galaxy-s-iii/

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BlackBerry Bold 9900 Smartphone Launches in China | Cell Phone ...

BlackBerry Bold 9900

Research In Motion (RIM) today launched the BlackBerry Bold 9900 smartphone in China. The BlackBerry Bold 9900 smartphone is the thinnest BlackBerry smartphone yet and offers the perfect combination of a high-performance keyboard and touch display integrated within the iconic BlackBerry Bold design. It also comes with the new BlackBerry 7.1 OS (operating system). The BlackBerry Bold 9900 continues the tradition of delivering the world?s best mobile communications experience. It features a highly refined and integrated suite of phone, email, messaging, multimedia and business apps to keep customers connected and productive throughout the day. It also features access to BlackBerry App World, which includes many apps localized for Chinese customers.?

BlackBerry 7.1 OS

With the BlackBerry 7.1 OS, customers can turn their BlackBerry smartphone into a mobile hotspot that can be shared by up to 5 Wi-Fi -enabled devices, including laptops and tablets.

In addition, the BlackBerry 7.1 OS takes advantage of the BlackBerry Bold 9900 smartphone?s built-in support for NFC (Near Field Communications), a technology that is enabling many new and exciting capabilities, including the ability to make mobile payments, pair accessories or read SmartPoster tags with a simple tap of the smartphone.

The BlackBerry Tag app is also included, allowing customers to easily share information and content in a convenient new way. By simply tapping their NFC enabled BlackBerry Bold 9900 against another NFC enabled BlackBerry smartphone, customers can instantly invite a friend to BlackBerry Messenger (BBM) or exchange contact information, documents, URLs, photos and other multimedia content. They can also pair their BlackBerry smartphone with another NFC enabled Bluetooth device.

The BlackBerry 7.1 OS introduces a next-generation BlackBerry browser that is among the best in the industry. Combining the dramatically improved performance of the advanced browser together with the powerful hardware enhancements of the BlackBerry Bold 9900 means that browsing results are up to 40% faster than BlackBerry 6-based smartphones and up to twice as fast as BlackBerry 5-based smartphones. Additional enhancements to this next-generation BlackBerry browser also include optimized zooming and panning for smoother web navigation and optimized HTML5 performance for incredible gaming and video experiences.

Filed Under: BlackBerry

Tags: BlackBerry ? BlackBerry Bold 9900 ? BlackBerry Messenger ? Bold 9900 ? Cell Phone ? Cool Gadget ? HTML 5 ? in China ? latest gadget ? Mobile News ? mobile plan ? new release ? phone news ? smartposter ? Telecom news ? the BlackBerry 7.1 ? Wi Fi device

About the Author: Faysal Chowdhury, a Civil Engineer at day and an intelligent tech blogger at night. Stationed in Dhaka, Bangladesh he is has been with HotCellularPhone.com since the beginning, dated back to 2008. After receiving his Bachelor?s Degree in 2006, he started working as a Civil Engineer for Bangladesh Water Development Board (BWDB) but his tech savvy mind always kept up with the mobile world and keeping everyone updated as well.

Source: http://hotcellularphone.com/blackberry/blackberry-bold-9900-smartphone-launches-china/

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Confused pebble tile About Where To Start With Home Improvement ...

Confused pebble tile About Where To Start With Home Improvement? Read These Tips!

Today, home improvement is an incredibly popular hobby that is growing in popularity. The demand for products and techniques related to it are on the rise. Now is the time to start with it. Here are some tips that you can use to get you started with your home improvement plans.

When you are painting your home be sure to use drop cloths or some other type of fabric to catch the paint. If there are paint drips all over floors then it will give buyers a reason to ask for a lower price or prompt them to choose another property.

When hiring a contractor to do home improvement, always get your quote in writing. Without a written agreement specifying the work that you expect to be done you could be asking for trouble once the work starts. This agreement should specify what work will be done, when it will be completed, and what the cost of the work will be.

If your kitchen cabinets are looking a little bland. you can add new cabinet knobs to create a new living environment that sparkles. Kitchen knobs are relatively expensive. Knobs come in a variety of colors, giving you the ability to personalize your kitchen in a very cute way. Create a happy home today with new kitchen knobs.

A great way to reduce your chance of mold growth in your household is by making sure your bathroom is well ventilated. Bathrooms that don?t have a window or some sort of vent usually get steamy, but are unable to be rid of the humidity. Eventually this humidity contributes to extensive mold growth.

When polished pebble tile selecting a contractor for a home renovation, don?t be tempted to simply take the lowest estimate. There is no guarantee that it will be cheaper to use a lower-cost contractor and simply fix any poor work later. Lower prices usually mean that the quality of the work and the materials is also lower.

If you live in an older home with a wooden floor that is beyond sanding and staining, add a few coats of oil-based paint over the planks. Choose a paint that is intended for outdoor use on decks or porches; this ensures that it will be able to withstand the occasional wet spill and light traffic. It can also hold you over until you have the resources to replace the floor altogether.

Remember that updating your home is going to increase its value a great deal. If you are trying to decide on a home improvement project, you want to choose updates that are needed and those that are most common. This will increase the value of your home, helping you to sell it much faster if you decide to do so in the future.

If you are stuck with a boring steel front door, and can?t afford a new one, try painting it an interesting color, or choose a paint with special effects. You could also apply some kind of faux-finish to make it appear more interesting and expensive!

Purchase a freestanding electric fireplace unit to supplement your heating sources in the winter months. Not only do they cost pennies per hour to run, but they also can be easily moved from room to room. You can even turn off the central heating system at night and cuddle up with an electric pebble tile fireplace in the room where you are sleeping. The simulated flames will also create a relaxing ambiance in any room.

You should make sure that a home with any additions is properly zoned and has all of the licenses that the area requires. There are some people who will build additions without permission first. If an addition is not registered, your insurance company could refuse to give you full insurance.

If space is at a premium in your home, consider remodeling the attic or basement. These often overlooked spaces can be a cost-effective way to gain more square footage in your home, without resorting to a costly extension. If the area is already partially finished, your project will progress quickly, and you?ll be enjoying your new space in no time.

If you are interested in saving money on heating and cooling bills in your home one of the first steps you should take are stopping up drafts. It is said that up to 40% of the energy lost in your home is because of air leakages. Start with the doors of your home.

If you are looking to improve your house with new appliances, think of how much you are willing to spend as well as the length of time before you will have to replace them. Refrigerators last up to 20 years, microwaves up to 10 years, stoves up to 15 years and washers/dryers last about 13 years.

You should now see why this hobby is very popular. There is so much you can do in it! There is also a ton of information on how to start enjoying the benefits of it. By following these tips, you are well on your way to successfully improving your home.

Source: http://freecreationonline.com/184/confused-pebble-tile-about-where-to-start-with-home-improvement-read-these-tips/

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Fatherhood Via Facebook: White TV Anchor Posts Photo Of Him ...

Frank Somerville, a news anchor from the Oakland area posted an image on Facebook the other day of him taking out his daughter?s braids?

?So for those of you who think tv can be glamorous, this is how i spent my morning, learning how to take out my daughter?s braids. It takes a long time and a lot of patience!?

Discuss?

Source: http://www.urbanmusic2000.com/wordpress/fatherhood-via-facebook-white-tv-anchor-posts-photo-of-him-learning-to-take-out-his-black-daughters-braids/

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Federal Register | Changes in Flood Elevation Determinations

These modified BFEs are currently in effect on the dates listed in the table below and revise the Flood Insurance Rate Maps (FIRMs) in effect prior to this determination for the listed communities.

From the date of the second publication of these changes in a newspaper of local circulation, any person has ninety (90) days in which to request through the community that the Deputy Associate Administrator for Mitigation reconsider the changes. The modified BFEs may be changed during the 90-day period.

The modified BFEs for each community are available for inspection at the office of the Chief Executive Officer of each community. The respective addresses are listed in the table below.

Luis Rodriguez, Chief, Engineering Management Branch, Federal Insurance and Mitigation Administration, Federal Emergency Management Agency, 500 C Street SW., Washington, DC 20472, (202) 646-4064, or (email) Luis.Rodriguez3@fema.dhs.gov.

The modified BFEs are not listed for each community in this interim rule. However, the address of the Chief Executive Officer of the community where the modified BFE determinations are available for inspection is provided.

Any request for reconsideration must be based on knowledge of changed conditions or new scientific or technical data.

The modifications are made pursuant to section 201 of the Flood Disaster Protection Act of 1973, 42 U.S.C. 4105, and are in accordance with the National Flood Insurance Act of 1968, 42 U.S.C. 4001 et seq., and with 44 CFR part 65.

For rating purposes, the currently effective community number is shown and must be used for all new policies and renewals.

The modified BFEs are the basis for the floodplain management measures that the community is required either to adopt or to show evidence of being already in effect in order to qualify or to remain qualified for participation in the National Flood Insurance Program (NFIP).

These modified BFEs, together with the floodplain management criteria required by 44 CFR 60.3, are the minimum that are required. They should not be construed to mean that the community must change any existing ordinances that are more stringent in their floodplain management requirements. The community may at any time enact stricter requirements of its own or pursuant to policies established by other Federal, State, or regional entities. The changes in BFEs are in accordance with 44 CFR 65.4.

National Environmental Policy Act. This interim rule is categorically excluded from the requirements of 44 CFR part 10, Environmental Consideration. An environmental impact assessment has not been prepared.

Regulatory Flexibility Act. As flood elevation determinations are not within the scope of the Regulatory Flexibility Act, 5 U.S.C. 601-612, a regulatory flexibility analysis is not required.

Regulatory Classification. This interim rule is not a significant regulatory action under the criteria of section 3(f) of Executive Order 12866 of September 30, 1993, Regulatory Planning and Review, 58 FR 51735.

Executive Order 13132, Federalism. This interim rule involves no policies that have federalism implications under Executive Order 13132, Federalism.

Executive Order 12988, Civil Justice Reform. This interim rule meets the applicable standards of Executive Order 12988.

Flood insurance, Floodplains, Reporting and recordkeeping requirements.

Accordingly, 44 CFR part 65 is amended to read as follows:

1. The authority citation for part 65 continues to read as follows:

42 U.S.C. 4001 et seq.; Reorganization Plan No. 3 of 1978, 3 CFR, 1978 Comp., p. 329; E.O. 12127, 44 FR 19367, 3 CFR, 1979 Comp., p. 376.

? 65.4 [Amended]

2. The tables published under the authority of ? 65.4 are amended as follows:

State and county	Location and case No.	Date and name of newspaper where notice was published	Chief executive officer of community	Effective date of modification	Community No.
Florida: Sumter	Unincorporated areas of Sumter County (11-04-4816P)	Sept. 22, 2011, Sept. 29, 2011, The Sumter County Times	The Honorable Don Burgess, Chairman, Sumter County Board of Commissioners, 7375 Powell Road, Wildwood, FL 34785	Jan. 27, 2012	120296
North Carolina: Orange	Town of Chapel Hill (10-04-6903P)	Nov. 23, 2011, Nov. 30, 2011, The Chapel Hill Herald	The Honorable Mark Kleinschmidt, Mayor, Town of Chapel Hill, 405 Martin Luther King, Jr. Boulevard, Chapel Hill, NC 27514	Mar. 29, 2012	370180
Texas: Bexar	City of San Antonio (11-06-2247P)	Nov. 28, 2011, Dec. 5, 2011, The San Antonio Express-News	The Honorable Julian Castro, Mayor, City of San Antonio, 100 Military Plaza, San Antonio, TX 78205	Dec. 21, 2011	480045

(Catalog of Federal Domestic Assistance No. 97.022, ?Flood Insurance.?)

Dated: July 12, 2012.

Sandra K. Knight,

Deputy Associate Administrator for Mitigation,Department of Homeland Security,Federal Emergency Management Agency.

[FR Doc. 2012-18493 Filed 7-27-12; 8:45 am]

BILLING CODE 9110-12-P

Source: https://www.federalregister.gov/articles/2012/07/30/2012-18493/changes-in-flood-elevation-determinations

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Dirty bombs and they?re done dirt cheap (Unqualified Offerings)

Share With Friends: | | Politics - Top Stories News, News Feeds and News via Feedzilla.

Source: http://news.feedzilla.com/en_us/stories/politics/top-stories/238413967?client_source=feed&format=rss

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Car Insurance Rates Can You Lower Them? | ApostolicCM.com ...

Sorry, Readability was unable to parse this page for content.

Source: http://answers.apostoliccm.com/2012/07/car-insurance-rates-can-you-lower-them/

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What is an eating disorder? Video #5 | Diet-Fitness-Health-Healthy ...

www.katimorton.com What is an eating disorder ? Video #5 This video is about the DSM definition of what an eating disorder is. I felt that it was important to go over what the criteria are because many people misuse the term eating disorder. An eating disorder is described as someone who has a severe disturbance in their eating behavior. The most important term in that definition is the word ?severe.? This isn?t something that they only think about when they are eating or when planning an event that will have food at it. This severe disturbance takes up most of their thoughts and practically runs their life. When ?normal eaters? make plans to get together with friends they get excited to catch up and eat at their favorite restaurant. Someone with an eating disorder would not be excited. An event like this would cause them great anxiety and they may even try to cancel the event multiple times. I hope that clears up any confusion and stay tuned for more videos clarifying the types of eating disorders, such as, anorexia, bulimia, and compulsive eating. It is my hope that leveraging social media whether it is YouTube, Twitter, Facebook, Google+ and LinkedIn can help me reach more people and spread the word about eating disorders and how destructive they can be to the people who suffer from them as well as those closest to them. TRANSCRIPT:

this is my first video so no negative comments please. Everyone?s eating disorder is different so I don?t want people thinking I know everything about them. because I don?t. I know everything about mine. And only mine. This is just to share some of my experience. I hope this doesn?t trigger anyone. If you have or have had an ED please take it into consideration about watching videos like this because I know it triggers me.
Video Rating: 5 / 5

1 views

Source: http://myveryhealthy.com/todays-healthcare/what-is-an-eating-disorder-video-5.html?utm_source=rss&utm_medium=rss&utm_campaign=what-is-an-eating-disorder-video-5

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UCLA researchers discover that fluoxetine -- a.k.a., Prozac -- is effective as an anti-viral

Public release date: 27-Jul-2012
[ | E-mail | Share ]

Contact: Jennifer Marcus
jmarcus@cnsi.ucla.edu
310-267-4839
University of California - Los Angeles

UCLA researchers have come across an unexpected potential use for fluoxetine commonly known as Prozac which shows promise as an antiviral agent. The discovery could provide another tool in treating human enteroviruses that sicken and kill people in the U.S. and around the world.

Human enteroviruses are members of a genus containing more than 100 distinct RNA viruses responsible for various life threatening infections, such as poliomyelitis and encephalitis. While immunization has all but eliminated the poliovirus, the archetype for the genus, no antiviral drugs currently exist for the treatment of enterovirus infections, which are often severe and potentially fatal. In view of its favorable pharmacokinetics and safety profile of fluoxetine which is in a class of compounds typically used in the treatment of depression, anxiety disorders and some personality disorders the research team found that it warrants additional study as a potential antiviral agent for enterovirus infections.

Using molecular screening, the UCLA research team from the Department of Pediatrics, the California NanoSystems Institute and the Department of Molecular and Medical Pharmacology found that fluoxetine was a potent inhibitor of coxsackievirus replication. This is one of the viruses that include polio and echovirus that is found in the gastrointestinal tract. Exposure to the virus causes other opportunistic infections and diseases.

"The discovery of unexpected antiviral activity of fluoxetine is scientifically very significant and draws our attention to previously overlooked potential targets of fluoxetine and other psychogenic drugs," said Robert Damoiseaux, scientific director of the Molecular Screening Shared Resource at the California NanoSystems Institute. "Part of our follow-up work will be the discovery of these unconventional targets for fluoxetine and other drugs of the same class and how these targets intersect with the known targets of this drug class."

Paul Krogstad, professor of pediatrics and molecular and medical pharmacology, added that understanding the mechanisms of action of fluoxetine and norfloxetine against coxsackieviruses "will add to our understanding of enterovirus replication and lead to assessment of their potential clinical utility for the future treatment of serious enterovirus infections."

The research team found that fluoxetine did not interfere with either viral entry or translation of the viral genome. Instead, fluoxetine and norfluoxetine markedly reduced the production of viral RNA and protein.

###

The study was published on July 2 in the journal of Antimicrobial Agents and Chemotherapy. Study authors also include Jun Zuo, Kevin K. Quinn, Steve Kye, and Paige Cooper from the Department of Pediatrics. The study was supported by grants from the Today's and Tomorrow's Children's Fund and the UCLA Department of Pediatrics Nanopediatrics Program.

The California NanoSystems Institute is an integrated research facility located at UCLA and UC Santa Barbara. Its mission is to foster interdisciplinary collaborations in nanoscience and nanotechnology; to train a new generation of scientists, educators and technology leaders; to generate partnerships with industry; and to contribute to the economic development and the social well-being of California, the United States and the world. The CNSI was established in 2000 with $100 million from the state of California. The total amount of research funding in nanoscience and nanotechnology awarded to CNSI members has risen to over $900 million. UCLA CNSI members are drawn from UCLA's College of Letters and Science, the David Geffen School of Medicine, the School of Dentistry, the School of Public Health and the Henry Samueli School of Engineering and Applied Science. They are engaged in measuring, modifying and manipulating atoms and molecules the building blocks of our world. Their work is carried out in an integrated laboratory environment. This dynamic research setting has enhanced understanding of phenomena at the nanoscale and promises to produce important discoveries in health, energy, the environment and information technology.?

For more news, visit the UCLA Newsroom and follow us on Twitter.

---

[ | E-mail | Share ]

?

AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.

Public release date: 27-Jul-2012
[ | E-mail | Share ]

Contact: Jennifer Marcus
jmarcus@cnsi.ucla.edu
310-267-4839
University of California - Los Angeles

UCLA researchers have come across an unexpected potential use for fluoxetine commonly known as Prozac which shows promise as an antiviral agent. The discovery could provide another tool in treating human enteroviruses that sicken and kill people in the U.S. and around the world.

Human enteroviruses are members of a genus containing more than 100 distinct RNA viruses responsible for various life threatening infections, such as poliomyelitis and encephalitis. While immunization has all but eliminated the poliovirus, the archetype for the genus, no antiviral drugs currently exist for the treatment of enterovirus infections, which are often severe and potentially fatal. In view of its favorable pharmacokinetics and safety profile of fluoxetine which is in a class of compounds typically used in the treatment of depression, anxiety disorders and some personality disorders the research team found that it warrants additional study as a potential antiviral agent for enterovirus infections.

Using molecular screening, the UCLA research team from the Department of Pediatrics, the California NanoSystems Institute and the Department of Molecular and Medical Pharmacology found that fluoxetine was a potent inhibitor of coxsackievirus replication. This is one of the viruses that include polio and echovirus that is found in the gastrointestinal tract. Exposure to the virus causes other opportunistic infections and diseases.

"The discovery of unexpected antiviral activity of fluoxetine is scientifically very significant and draws our attention to previously overlooked potential targets of fluoxetine and other psychogenic drugs," said Robert Damoiseaux, scientific director of the Molecular Screening Shared Resource at the California NanoSystems Institute. "Part of our follow-up work will be the discovery of these unconventional targets for fluoxetine and other drugs of the same class and how these targets intersect with the known targets of this drug class."

Paul Krogstad, professor of pediatrics and molecular and medical pharmacology, added that understanding the mechanisms of action of fluoxetine and norfloxetine against coxsackieviruses "will add to our understanding of enterovirus replication and lead to assessment of their potential clinical utility for the future treatment of serious enterovirus infections."

The research team found that fluoxetine did not interfere with either viral entry or translation of the viral genome. Instead, fluoxetine and norfluoxetine markedly reduced the production of viral RNA and protein.

###

The study was published on July 2 in the journal of Antimicrobial Agents and Chemotherapy. Study authors also include Jun Zuo, Kevin K. Quinn, Steve Kye, and Paige Cooper from the Department of Pediatrics. The study was supported by grants from the Today's and Tomorrow's Children's Fund and the UCLA Department of Pediatrics Nanopediatrics Program.

The California NanoSystems Institute is an integrated research facility located at UCLA and UC Santa Barbara. Its mission is to foster interdisciplinary collaborations in nanoscience and nanotechnology; to train a new generation of scientists, educators and technology leaders; to generate partnerships with industry; and to contribute to the economic development and the social well-being of California, the United States and the world. The CNSI was established in 2000 with $100 million from the state of California. The total amount of research funding in nanoscience and nanotechnology awarded to CNSI members has risen to over $900 million. UCLA CNSI members are drawn from UCLA's College of Letters and Science, the David Geffen School of Medicine, the School of Dentistry, the School of Public Health and the Henry Samueli School of Engineering and Applied Science. They are engaged in measuring, modifying and manipulating atoms and molecules the building blocks of our world. Their work is carried out in an integrated laboratory environment. This dynamic research setting has enhanced understanding of phenomena at the nanoscale and promises to produce important discoveries in health, energy, the environment and information technology.?

For more news, visit the UCLA Newsroom and follow us on Twitter.

---

[ | E-mail | Share ]

?

AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.

Source: http://www.eurekalert.org/pub_releases/2012-07/uoc--urd072712.php

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Love and Equality: Gay Wedding Ideas and Resources

This article has been viewed 20 times.

Individuals who wish to pledge their endless love, despite having distinctions, hold the right to marry. However, planning a wedding ceremony needs a great deal of time and focus. Here are some gay wedding ideas and resources you should consider:

Make a spending budget

Figure out the amount you can spend for the wedding. Speak with your lover the potential expenses for the wedding ceremony like wedding venue, flowers, cuisine, entertainment, etc. Focus on the things you require for the ceremony and reception.

Pick a schedule

Discuss possible wedding schedules together with your spouse and other family members. Think about your work cycles so that you can choose a date for your wedding that is least demanding for your job. Think about the type and date of your honeymoon. Choosing a weekend might work best because most people may be free of their obligations at work or school. Arrange another date in case your first option does not work out.

Select a wedding ring

Select a reputable jeweler. Look online for jewelry stores around your neighborhood. You can also talk to couples for referrals. Consider the sum you can spend for gay man wedding rings. Check lists to get an idea of the retail price range. Do not forget to speak about your spending budget to the jewelry retailers so that they can show rings that fall within your budget. Shop with your spouse to find out what style you both want. Match your marriage bands with the engagement rings ? have these personalized so they can be more unique. If youre shopping for diamond rings, familiarize yourself with the four Cs: cut, clarity, color, and carat. Ensure the jeweler has the proper certificates for the gemstones.

Hire wedding coordinators

Wedding planners can help you with the overall planning process, so be sure to choose a dependable one. Consult newlyweds, family, and associates for recommendations. Search online for available coordinators. Check their background and expertise ? look at critiques and wedding photos of previous clients. Identify the level of support you need from the planners. For example, you can hire one who can organize together with suppliers, caterers, and venue managers. You can hire one who can help you with the wedding portfolio or keep track of specifics and timetables. Be sure the wedding coordinators fee matches your budget.

Choose a theme

Talk to your lover regarding possible wedding ceremony concepts. Be creative when coming up with the concept. Go for garden weddings if you prefer a solemn and private ceremony. Consider the time of your wedding, too. Select beach weddings if you are planning to get married during the summer. Choose wedding colors based on your preferred flower ? choose a main color for the central motif.

Find a location

Pick a wedding venue that will suit your budget. Garden wedding ceremonies can be a fantastic option if you are on a tight budget, as you can hold the ceremony in your garden. Think of your guest list ? determine the actual number of people who will be going to the wedding. Look at the availability of the wedding venue. Book the venue four months prior to the wedding date to avoid any problems. Be sure you have a backup wedding venue if you plan to hold a backyard marriage ceremony.

Additional tips

Get a music group or a DJ for amusement throughout the wedding reception. Find wedding catering services so you dont have to cook the food on your own. Search the internet for more gay wedding ideas and resources.

Source: http://www.article-i.com/relationships/love-and-equality-gay-wedding-ideas-and-resources/

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